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By Patient Cena Web (Demo) October 22, 2015

Patient Cena / About Author

My name is Patient Cena and I am a professional athlete and personal trainer. I have been living in Bangkok, Thailand for 4 years. I am originally from the Democratic Republic of Congo. I have competed in several athletic competitions and have gained various titles from them, including first place at the 2016 and 2017 Latchford Classic Strongman. Also, I am a crossfit coach and do personal training at all levels. I teach a variety of classes, including group training and personal training. I design individualized workouts for specific goals or needs, as well as focus on strength, conditioning and skills (such as gymnastics, Olympic weight lifting and powerlifting). Before entering the world of fitness, I gained experience in both photography and mechanics. If you want more information about me, check out my personal website or social media.

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