Head Coach / Founder
Patient Cena
Name: Patient Cena
Fb: Patient Cena
IG: Patient Cena
Category: Man U90
I am a professional athlete and personal trainer. I have been living in Bangkok, Thailand for 8 years. I am originally from the Democratic Republic of Congo. In one of my most recent competitions, I won 1st Place in the Men’s Raw Open under 83 kg with the Thailand Powerlifting Federation (TPF). I won two new national records with my bench press and deadlift. In my squat, I was able to lift 228 kg – an increase of 21 kg from my last attempt in a competition in 2017. My bench press was 152.5 kg and my deadlift was 237.5 kg, both of which are now national records.
My accomplishments include:
– 2021 TPF Bench Press Competition – 1st Place
– 2020 Training Ground Olympic Weightlifting Competition – 1st Place
– 2019 TPF Men’s Raw Open U83kg – 1st Place
– 2018 Fitwhey Classic – 3rd Place
– 2018 Static Monsters Strongman – 3rd Place Worldwide for Log Press
– 2017 Push Pull Powerlifting Competition – 1st Place
– 2017 Fittest Man in Bangkok with the Lab – 1st Place
– 2017 Bangkok Throwdown Crossfit [Team Competition] – 1st Place
– 2016 Thailand Powerlifting Alliance (TPA) – 1st Place
– 2016 Latchford Classic Strongman – 1st Place
– 2016 Fitwhey Classic Strongman – 5th Place
– 2015 Fitwhey Classic Strongman – 6th Place
– 2015 Thailand Throwdown – 5th Place
– 2015 Fitwhey Classic – 6th Place
– 2015 Bangkok Brawl with Training Ground – 5th Place
My certifications include:
– Level 1 & 2 Powerlifting Certification, Thai Powerlifting Federation
– Certified Trainer, Form Physiotherapy and Rehab
Additionally, I am currently sponsored by Fitwhey and Form Physiotherapy and Rehab.
Work Experience:
- Fitwhey Head Coach January 2019 – Present
- Rhino Fitness Head Coach March 2018 – December 2018
- Form Fitness & Physio/The Lab/Arena CrossFit/F45 Freelance CrossFit Coach October 2017 – March 2018
- CrossFit Ten500 Coach November 2014 – October 2017
Competitions:
My most recent competition, in May 2019, I won 1st Place in the Men’s Raw Open under 83 kg with the Thailand Powerlifting Federation.
I won two new national records with my bench press and deadlift. In my squat, I was able to lift 228 kg – an increase of 21 kg from my last attempt in a competition in 2017. My bench press was 152.5 kg and my deadlift was 237.5 kg, both of which are now national records.
My other accomplishments include:
- 4th Place – 2020 Bangkok Weightlifting Open
- 1st Place – 2018 Fitwhey Classic
- 3rd Place – 2018 Static Monsters Strongman
- 3rd Place Worldwide for Log Press – 2017 Push Pull Powerlifting Competition
- 1st Place – 2017 Fittest Man in Bangkok with the Lab
- 1st Place – 2017 Bangkok Throwdown Crossfit [Team Competition]
- 1st Place – 2016 Thailand Powerlifting Alliance (TPA)
- 1st Place – 2016 Latchford Classic Strongman
- 1st Place – 2016 Fitwhey Classic Strongman
- 5th Place – 2015 Fitwhey Classic Strongman
- 6th Place – 2015 Thailand Throwdown
- 5th Place – 2015 Fitwhey Classic – 6th Place
- 2015 Bangkok Brawl with Training Ground
- 5th Place – 2015 Strong Man Competition (Chiang Mai)