Patient is an amazing trainer, from his techniques to motivation and right down to nutrition advice. Training with him always gives me the extra edge. Highly recommend to people who want to achieve their fitness goals, all the way from beginners to the more advanced.

In less then 2 months my body changed already a lot and I got so much stronger. Every day different challenging work outs. I really enjoy each day of training. Cena and team, you guys doing a great job. I’ll stick with ur system! Very recommended!

He's so awesome. He's the one who has inspired and influenced me to sign up for a powerlifting competition. His classes are always full of energy. If you love powerlifting, definitely learn from him!

Cena is the best coach ever! I really love to join his class and want to exercise every single day

Easy to teach, easy to understand, apply to all situations. Let's try to study. It's not difficult as you think. Cena has fun teaching. There is always something new to do. Never get bored

very knowledgeable, two sessions and I'm already ready to lift lifetime personal records, a coach who invests time and effort into their athlete's training

You never know until you try. Don’t judge a gym by its looks. If you judge by its looks, you will end up with a wrong gym forever. For me I just found one. And it’s the #Rhino @Bigbox rama4. Exercise it’s not just losing weight, it’s improving your ability to the limits and break it like a boss. Come join the Rhino pack 😆🤜🏼🤛🏿🦏

Best personal trainer I've had. If you're a complete beginner or a seasoned pro Patient will get you the results you're after 💪🏻🏋🏼🌟

This week I trained with @PatientCena. I'm not going to lie, it hurt. But the best kind of hurt. The kind that pushes you forward and makes you better. I loved training with him! Count me in for another round!

สอนเข้าใจง่าย ปรับใช้ได้กับทุกสถานการณ์ มาลองเรียนดูค่ะ ไม่ยากอย่างที่คิด ที่สำคัญ Cena สอนสนุก มีอะไรใหม่ๆๆ มาให้ทำเสมอ ไม่มีเบื่อค่ะ 😊

Coach Cena สอนให้เรียนรู้ lilfing ที่ถูกต้อง / อาจจะซีเรียสในบางครั้ง / เรียกประชุม เวลาที่เห็นเราทำไม่ถูกต้อง / แต่มันเรื่องที่ดี / Love ♥️

NEW PR 🔥💪🏽 I have to say I’m pretty proud of myself 👏🏾 over the last couple of weeks I have been pushing myself when it comes to my deadlifts Today I went in and told Patient I was trying to hit 200lbs (first goal then slowly work my way up) … Patience - got me to walk out hitting 225 on my lift‼️ ➡️ 195 x 4 (last week) ➡️ 215 x 2 (Today) ➡️ 225 x 2 🔥 (Today) I’m a big believer that coaches need coaches - especially to learn and grow! @patientcena is consistently pushing me to my max - perfecting my form - coaching me through breathing and encouraging me even when I don’t think I can do it! And the encouragement and high fives from everyone in class ➡️ makes a world of difference 🩷 Excited for the next PR’s and also…I need to work on my Bench Press 😭 Thanks Patient for pushing me and getting me there💪🏽 It’s amazing what people can see in you when you don’t always see it in yourself!

I would highly recommend getting involved with Patient Cena if you are ready and wanting to get great results! He is an amazingly motivating and knowledgeable coach.

I’ve had an amazing experience having Coach Patient train me! The workouts have incredibly effective, and I’ve seen noticeable progress. Patient is knowledgeable, motivating, and always pushes me to my limit- even when I don’t believe in myself during those times, he believes in me and guides me throughout every session. I always leave feeling stronger and more confident. Highly recommend! Thank you coach Patient!!

If you're serious about achieving your health and fitness goals, Coach Patient is the trainer you need. From the very first session, his expertise and dedication shine through. Whether it's building strength, improving agility, or working on mental well-being, Coach Patient delivers results in every area. His ability to guide you through lifting heavy weights safely is unmatched. He emphasize proper technique to ensure maximum benefit without the risk of injury, which gave me the confidence to push myself beyond limits I thought were impossible. Beyond physical fitness, Coach Patient is incredibly supportive when it comes to mental health. He understand how important mindset is to fitness and provide the encouragement and motivation needed to stay consistent. If you're looking for a trainer who genuinely cares about your progress, tailors sessions to your needs, and pushes you to become your best self, I highly recommend Coach Patient. His is the ultimate partner in your journey to health and wellness!

I have been working one on one with Patient for a couple months now and the results speak for themselves. He motivates everyday to be the best I can be, and I’ve become much stronger/faster and focused, due to his professional coaching and loving passion towards the Fitness Industry. His training system is top notch and has not only made myself a better athlete but many others around me. He focuses on safe lifting first which then translates into mega gains, this is just the beginning of our journey together and I hope that more people can experience this.

Working with Patient has helped us to learn proper, and safe strength training. He's the best coach without question! His knowledge of strength training is unmatched. Patient is observant, he invests in you and pushes you to invest in yourself. He takes the time to examine your foundation, learn about your goals and understands how to break it down for you to not only achieve them but surpass them. He's our greatest supporter and creates an environment that makes you feel that you achieve anything!

Best personal trainer in the business very passionate about trading and his clients goals to motivate and teach them to get where they want to be. Make I know a lot of trainers and patient is by far the most knowledgeable one there I know. 10/10 Highly recommend to anyone serious about their goals!

I have had the privilege of training with Patient for over 2 years now. It’s has been nothing short of AMAZING. Coming out from a very competitive background in sports, I was hungry to have a coach take me to the next level for my next step in fitness! Patient has helped me reignite my fire and love for all things sports and fitness. For me, the most valuable aspect of training with Patient has been his ability to help me with my mental game and approach to each and every workout. I’m currently training for Hyrox and Patient has coached me to level up my physical AND mental approach to HYROX. In the process of training me, Patient has also become a very very very good friend. This has organically happened through our sessions and it’s been so fun growing together. It’s a real partnership when your coach REALLY TRULY cares about your success in the gym. This is the case with training with Cosch Patient. I love him as a coach and a brother. In addition to all of this, I have referred my wife, my dad, my mom, my friends to Patient and he has always delivered the best to them as well! I highly recommend and encourage ANYONE serious about going to the next level to train with Patient! You won’t regret it! One love!